It is said to help boost adrenal function and support mood and energy levels.

Ashwagandha is a supplement traditionally used in India to improve overall health. When levels of progesterone decline, the body may produce less cortisol and other adrenal hormones. Progesterone is a hormone that helps to regulate the menstrual cycle, childbirth, and other reproductive functions. When levels of DHEA decline, the body may produce less cortisol and other adrenal hormones. It is said that one in four people will experience some form of adrenal fatigue, so to prevent one might supplement with DHEA, progesterone, or ashwagandha.ĭHEA is a natural hormone that helps to create adrenal hormones. Options usually involve addressing the underlying condition causing the adrenal glands to wear down and prescribing medications to boost hormone production. In severe cases, patients can experience nausea, vomiting, diarrhea, and weight loss.Īdrenal fatigue is thought to be caused by a combination of factors, including emotional stress, chronic illness, and poor diet. The most common symptoms are fatigue, mood changes, and decreased energy levels. What Is Adrenal Fatigue?Īdrenal fatigue is a condition that occurs when the body’s adrenal glands do not produce enough hormones. Adrenal fatigue can signify something more serious, like adrenal Insufficiency. The cause is unknown but may be due to a combination of factors, including long-term stress, genetics, lifestyle choices (such as smoking or overeating sugar), and overuse of the body’s natural resources (like the thyroid or adrenal glands).

They produce hormones that help control blood sugar levels, regulate blood pressure, and fight off infections. The adrenal glands are two small glands that sit on top of the kidneys. Some people with adrenal fatigue also experience chronic stress and inflammation. Adrenal fatigue is when the body’s adrenal glands become exhausted.